Tag Archives: Foods

7 Best Foods that Boost Testosterone Faster with No Side Effects

Testosterone is a male hormone produced in the testes and in the adrenal glands. A balanced testosterone level is related to sexual performance, reproductive function, building muscle mass, hair growth, aggression, and competitive behavior. Testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »

The Flat Belly Diet for quick weight loss: Get a flat tummy in 4 weeks without exercise, foods to eat & avoid – Times Now

Tips to help you lose weight on the Flat Belly Diet plan&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: Banishing that stubborn belly fat isn’t just about fitting into your skinny jeans or making you feel and look attractive. Research has proven that carrying excess fat, especially around the middle, can increase your risk of serious health conditions such… Read More »