Tag Archives: Relieve

How to relieve stress without drugs – the expert’s guide

Want to know how to relieve stress without resorting to the Valium factor? For Stress Awareness Month, Olivia Hartland-Robbins quizzes Healthista’s Nutritional Director Rick Hay on the stress-relievers proven by science  One in ten female employees in the UK are finding their stress ‘unmanageable’, with heavy workloads and financial worries being their top concerns. Pressures at work and at… Read More »

Acupressure Helps Relieve Breast Cancer Treatment Symptoms (STUDY)

A study has found that acupressure could be a low-cost, DIY solution for a set of persistent side effects which remain after conventional treatment for breast cancer is completed. It was reported by researchers in 2016 that acupressure helped with a reduction of fatigue in breast cancer survivors. This current study examined how acupressure impacted… Read More »