Tag Archives: Today

Medical News Today: CBT may be effective in managing menopause symptoms

A small study into the effects of cognitive behavioral therapy on menopause showed that it may reduce hot flashes, depression, and sleep disorders. CBT may be a valid alternative to other menopause treatments. Menopause marks the end of a person’s menstrual cycles. During and after this process, they will no longer be able to conceive… Read More »

Do you plan to retire by 50? Great, but can you cover your health care? – USA TODAY

Janna Herron USA TODAY Published 2:45 PM EDT Jun 5, 2019 So you’re ready to sock away half your income, earn more through side hustles and aggressively invest so you can become financially independent and retire before age 50. But a big obstacle threatens to keep you from joining the financial independence/retire early movement, popularly known as FIRE: the high costs of health care… Read More »