Tag Archives: Weight

Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »

This Guy Achieved a 130-Pound Weight Loss Transformation by Learning to Cook

At 348 pounds, Fitzroy Powell, Jr. nixed the drive-through—and got his life back. By learning to cook, he lost over 130 pounds. This is his story, as told to Maria Masters. I’ve always been heavy, but my weight didn’t always bother me. In high school, I played defensive tackle, and my 5’10, 315-pound frame was… Read More »

What Is the Super Metabolism Diet, and Does It Help With Weight Loss? – Men's Health

Getty ImagesSeksak Kerdkanno / EyeEm If there were one secret to fast weight loss, you’d know it. (We’d have told you by now.) But you likely do know that the ingredients of dropping weight are always similar. It takes a healthy diet paired with a solid exercise routine, and—according to former editor-in-chief of Men’s Health… Read More »